Events
BRANDON COX WEEKEND
ROCK OUT WITH YOUR BLOCK OUT Saturday 3/17 4-5:30p
In this dynamic Vinyasa class, have some fun using a block while you are flowing. Expect some creative interpretations of using this great prop while deepening your practice. Some yoga experience recommended.
DETOX FLOW Sunday 3/18 4-6p
Yes, it’s time for spring cleaning! Learn firsthand the four components of a detox class – this practice will increases your body’s natural detoxification process. You will leave feeling invigorated and…sweaty. To detox on St. Patrick’s Day weekend, what could be better? Some experience recommended.
Brandon studied with many accomplished yoga teachers for Los Angeles to San Francisco before deciding to become a yoga teacher in 2000. In 2002, he partnered-up and opened the first two CorePower Yoga Studios in 2002. In the last 10 years CorePower has grown, from its humble beginnings in Boulder, to over 56 studios nation-wide. Brandon is a 500-hour Experienced RYT with Yoga Alliance.
Brandon draws from his life experience to create an authentic, inspiring voice in the yoga room and the community. You’ll often find Brandon in the yoga studio or on the summer & winter trails. His other passion is supporting the growth of CorePower: Brandon has lived and taught in Minneapolis, Denver, Boulder, Portland, San Diego and Orange County. CA. He helped to create and implement a 200 hour Teacher Training Curriculum that has graduated over 5,000 teachers.
Expect to be guided in simple terms and feel successful in your practice, to be challenged physically the way only a vinyasa practice can bring, and leave with an intimate connection to your yoga practice.
CLICK HERE TO SIGN UP UNDER WORKSHOPS
Ashley Turner Yoga Bootcamp Week
FEB 13-17th Monday – Friday 12:00p-1:30p
$130 week, $30 drop-in
Strongly recommended to be taken as complete series.
Based on Ashley’s DVD “YOGA BOOTCAMP” (Exercise TV, Oct. 2011), this week program is specifically designed to wring out every nook and cranny of your body while radically shifting self-sabotage + negative habits in the mind and heart!
Each 90 min. class focuses on a specific mental/emotional theme with kick ass asana to prepare the body and mind for a unique daily protocol of mantra, pranayama and meditation. A full-throttle, multi-dimensional workout to clarify, release, detox and optimize the physical, mental and emotional body. Asana will be creative and playful with modifications for newer practitioners and variations for levels 3/4.
Ashley Turner, MA, MFTI elevates personal growth as a lifestyle as a yoga/meditation instructor, author, Mind-Body Psychotherapist and Ordained Priestess in Santa Monica, CA and Aspen, CO. She is the creator of the best-selling dvd’s: “Yoga Bootcamp”, “Yoga for Weightloss”, ”Power Yoga” and “Yoga for Stress Relief + Flexibility”. With her unique approach integrating East + West, Ashley is a frequent contributor as a body-mind expert to top-tier media such as Shape, Self, Martha Stewart Living and Fitness. She is an adjunct faculty member at Kripalu and Loyola Marymount and Artist-in-Residence at Montage Laguna where she leads monthly workshops. For more information on her events and worldwide therapy via SKYPE, please visit: www.AshleyTurner.org
Yoga Rocks the Butte with King Yoga
NYC’s NIKKI VILELLA from KULA YOGA PROJECT
Kula Yoga is one of NYC’s most advanced and most adventurous Vinyasa studios. Nikki Vilella, longtime Kula teacher and Kula Brooklyn co-director has been practicing yoga for the past decade. She teaches at and considers Kula Yoga Project in NYC her home. Nikki’s goal is to help you find freedom in the most challenging of asanas through a disciplined, intelligently sequenced, alignment based flow that manipulates your body in a way that will ultimately free both your spirit and your mind. Nikki grew up a sports junkie, and developed a passion for movement at a young age. She is attracted to the ability yoga has to combine precise physical movement, intelligence, and intention into one sweaty, uplifting experience. She names Schuyler Grant and Alison Novie amongst her greatest influences.
FRIDAY 8/19 10-12pm: A KULA FLOW CLASSIC: Learn the art of Kula Flow Yoga! The result will be sweaty and euphoric as Nikki helps to liberate not only your physical body but also free up your mind and soul as well.
SUNDAY 8/21 11-1pm: WORKING IT AT THE WALL: Explore how working at the wall can completely transform your practice. The wall is a plane of truth that does not waiver. The entire class is done at the wall. Expect to go deeper than ever.
CLICK HERE TO SIGN UP SELECT “WORKSHOP” TAB ON TOP RIGHT
SIMON PARK & DJ HYFI Workshops
CLICK HERE TO SIGN UP SELECT “WORKSHOP” TAB ON TOP RIGHT
Simon Park began his journey in 1995 with Shiva Rea. Fast forward to the present where he was chosen by Yoga Journal as “one of the most influential and gifted, next generation of yoga teachers.” Dubbed “The Flying Nomad” by Shiva, he draws inspiration from road legends such as Keith Richards and Jack Kerouac. Based in Philly, he roams the planet in search of radical nature and revolutionary characters.
Ian Hyman (DJ HYFI) is a Philly based DJ who has taken his art into the yoga studio to create a deep fusion of sound and movement. He spends most of his time on the road spinning for yoga classes, workshops, festivals and conferences around the nation, striving to create a fresh experience for people who love yoga and the movement arts.
HIGH VOLTAGE VINYASA
Friday August 5th 6-8:15pm w/ Simon Park & DJ Hyfi
A shakti-fied dynamic interplay between Simon Park, DJ Hyfi and YOU! Explore new and empowering dimensions in your practice, as you journey through radical, fluid asana infused with Bhakti devotion. This Alchemical fusion incorporates energetically-aligned spiraling and circular movements; creative namaskars, playful inversions, arm-balancing, deep hip-opening and liquid backbends to pranify your soul.
JAI HANUMAN!
Saturday August 6th 4-6:15 pm with Simon Park
Inversions and arm-balances; Handstands and inversions are empowering mudras that embody the best qualities of hanuman, the archetypal heroic monkey: courage, fearless flying, pranic body of power, agility and light. Learn a pathway of flows within a powerful Vinyasa Flow workshop so that you can evolve to enjoying a handstand in the center of the room with creative energy and empowered vitality.
$45 per class, $80 for both
SPACE IS LIMITED, REGISTER TODAY!
Upcoming Events
Check back to learn about one of our upcoming events.
Thanks
King Yoga
