Workshops
Ashley Turner Yoga Bootcamp Week
FEB 13-17th Monday – Friday 12:00p-1:30p
$130 week, $30 drop-in
Strongly recommended to be taken as complete series.
Based on Ashley’s DVD “YOGA BOOTCAMP” (Exercise TV, Oct. 2011), this week program is specifically designed to wring out every nook and cranny of your body while radically shifting self-sabotage + negative habits in the mind and heart!
Each 90 min. class focuses on a specific mental/emotional theme with kick ass asana to prepare the body and mind for a unique daily protocol of mantra, pranayama and meditation. A full-throttle, multi-dimensional workout to clarify, release, detox and optimize the physical, mental and emotional body. Asana will be creative and playful with modifications for newer practitioners and variations for levels 3/4.
Ashley Turner, MA, MFTI elevates personal growth as a lifestyle as a yoga/meditation instructor, author, Mind-Body Psychotherapist and Ordained Priestess in Santa Monica, CA and Aspen, CO. She is the creator of the best-selling dvd’s: “Yoga Bootcamp”, “Yoga for Weightloss”, ”Power Yoga” and “Yoga for Stress Relief + Flexibility”. With her unique approach integrating East + West, Ashley is a frequent contributor as a body-mind expert to top-tier media such as Shape, Self, Martha Stewart Living and Fitness. She is an adjunct faculty member at Kripalu and Loyola Marymount and Artist-in-Residence at Montage Laguna where she leads monthly workshops. For more information on her events and worldwide therapy via SKYPE, please visit: www.AshleyTurner.org
Yoga Rocks the Butte with King Yoga
NYC’s NIKKI VILELLA from KULA YOGA PROJECT
Kula Yoga is one of NYC’s most advanced and most adventurous Vinyasa studios. Nikki Vilella, longtime Kula teacher and Kula Brooklyn co-director has been practicing yoga for the past decade. She teaches at and considers Kula Yoga Project in NYC her home. Nikki’s goal is to help you find freedom in the most challenging of asanas through a disciplined, intelligently sequenced, alignment based flow that manipulates your body in a way that will ultimately free both your spirit and your mind. Nikki grew up a sports junkie, and developed a passion for movement at a young age. She is attracted to the ability yoga has to combine precise physical movement, intelligence, and intention into one sweaty, uplifting experience. She names Schuyler Grant and Alison Novie amongst her greatest influences.
FRIDAY 8/19 10-12pm: A KULA FLOW CLASSIC: Learn the art of Kula Flow Yoga! The result will be sweaty and euphoric as Nikki helps to liberate not only your physical body but also free up your mind and soul as well.
SUNDAY 8/21 11-1pm: WORKING IT AT THE WALL: Explore how working at the wall can completely transform your practice. The wall is a plane of truth that does not waiver. The entire class is done at the wall. Expect to go deeper than ever.
CLICK HERE TO SIGN UP SELECT “WORKSHOP” TAB ON TOP RIGHT
SIMON PARK & DJ HYFI Workshops
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Simon Park began his journey in 1995 with Shiva Rea. Fast forward to the present where he was chosen by Yoga Journal as “one of the most influential and gifted, next generation of yoga teachers.” Dubbed “The Flying Nomad” by Shiva, he draws inspiration from road legends such as Keith Richards and Jack Kerouac. Based in Philly, he roams the planet in search of radical nature and revolutionary characters.
Ian Hyman (DJ HYFI) is a Philly based DJ who has taken his art into the yoga studio to create a deep fusion of sound and movement. He spends most of his time on the road spinning for yoga classes, workshops, festivals and conferences around the nation, striving to create a fresh experience for people who love yoga and the movement arts.
HIGH VOLTAGE VINYASA
Friday August 5th 6-8:15pm w/ Simon Park & DJ Hyfi
A shakti-fied dynamic interplay between Simon Park, DJ Hyfi and YOU! Explore new and empowering dimensions in your practice, as you journey through radical, fluid asana infused with Bhakti devotion. This Alchemical fusion incorporates energetically-aligned spiraling and circular movements; creative namaskars, playful inversions, arm-balancing, deep hip-opening and liquid backbends to pranify your soul.
JAI HANUMAN!
Saturday August 6th 4-6:15 pm with Simon Park
Inversions and arm-balances; Handstands and inversions are empowering mudras that embody the best qualities of hanuman, the archetypal heroic monkey: courage, fearless flying, pranic body of power, agility and light. Learn a pathway of flows within a powerful Vinyasa Flow workshop so that you can evolve to enjoying a handstand in the center of the room with creative energy and empowered vitality.
$45 per class, $80 for both
SPACE IS LIMITED, REGISTER TODAY!
The AWOL Yogini with Master Teacher Kelly Morris
KING YOGA IS PROUD TO WELCOME KELLY MORRIS TO ASPEN
Saturday February 19th, 4-6pm at King Yoga $35
Any thinking person, even a child, can see that the values pushed on us by our presiding culture are bogus. Master Patanjali’s yamas and niyamas provide us with the beginning steps any serious yogin needs to undertake in order to create happiness for themselves and others. Come learn these time-proven methods to remodel yourself and your world from hell to heaven. Class includes kick-ass asana, slammin’ music and a short meditation.
No one tuned away for lack of funds, ever.
Founder and director of the Conquering Lion Program, Kelly is a lineage holder in the Gelupka tradition of His Holiness The Dalai Lama. Featured numerous times in the New York Times, New York Magazine, and Yoga Journal as one of NYC’s most influential, sought-after teachers, Kelly teaches many celebrities including Willem Defoe, Sting, Russell Simmons, Chris Botti, Kim Raver, Christian Slater, Donna Karan, Madonna and Jennifer Jason Leigh. She has been teaching sold-out classes and retreats worldwide for 12 years and is on faculty at the Omega Institute. A close student of Sharon Gannon, David Life, Geshe Michael Roach, Lama Christie McNally, Lama Kimberley Theresa, Lama Jack Brady and White Lama.
COME DEEPEN YOUR PRACTICE WITH MASTER TEACHER KELLY MORRIS
CLICK HERE TO SIGN UP AND CHOOSE “WORKSHOP” TAB ON TOP RIGHT
*You must create a login and password with Mind Body to register for a workshop*
KING YOGA IS PROUD TO PRESENT THE FOURTH ANNUAL BROCK & KRISTA CAHILL NEW YEARS WORKSHOP IN ASPEN
COME START 2011 OFF RIGHT AT KING YOGA
FRIDAY 12/31 10:30-12:30PM FOUNDATIONS OF FLIGHT
SATURDAY 1/1 10:30-12:30PM MASTERING THE FLOW OF LIFE
$40 SINGLE CLASS
$75 WEEKEND WORKSHOPS
Brock was wearing a pair of cowboy boots and a bit of a fog from the previous evening’s festivities when he accidentally stumbled across the path of yoga. He spent the majority of his life as a professional musician, but also has a strong background in athletics. He has fused these two together in a rhythmic and vigorous yoga practice. His classes tend to be very focused and challenging, while encouraging his students to search inward, breathe out, cultivate strength, and discover peace of mind, not to mention having a little fun while you are at it. He has been lucky enough to have trained at Yogaworks in Santa Monica with Chuck Miller and Maty Exraty, and continued his education with Annie Carpenter and Seane Corn.
Krista fell in love with the practice of yoga in 1999 when she took her first Ashtanga class with Tim Miller. Since that day she has devoted her time and energy to exploring the numerous dimensions of yoga, both as teacher and student. “I look forward each day to the possibility that my practice both on and off the mat can promote a greater awareness in our immediate need for global peace and unification. ALL is ONE.” Krista teaches workshops and retreats around the world and has regular classes based in Los Angeles. Krista teaches a vigorous Vinyasa Flow class filled with challenging arm balances and inversions. She believes that our obstacles are our greatest blessings.
Krista and Brock are married and live their yoga together in Venice Beach, California.
